A KICK 4SS Coaching Programme
For the high-achieving woman who became a Mum....
..... and now feel underappreciated, underutilized and 'stuck', with no idea what they want and how to get it!
For the 40yrs+ woman who feels like she's having a mid-life crisis!.........
.......and craves adventure, fun and wants to feel like shes LIVING.
For the women who is at a crossroad.........
....... and needs to decide which path to take.
For women who wants more.........
.......but can’t find the time or head space to figure out what ‘more’ means!
For the 40yrs+ woman who feels like she's having a mid-life crisis!.........
.......and craves adventure, fun and wants to feel like shes LIVING.
For the women who is at a crossroad.........
....... and needs to decide which path to take.
For women who wants more.........
.......but can’t find the time or head space to figure out what ‘more’ means!
Kick 4ss is a 7week transformational coaching programme for women who need to reconnect with who they are, what they want and how to get it.
This online programme isn’t just about the incredible training videos and worksheets, the positive psychology or the weekly LIVE coaching sessions, it’s not just about giving you the headspace and the accountability you need to do the deep work and take action. It’s also about being a part of a community of other kick 4ss women who are on the same journey as you.
Through the step by step training, the amazing Kick 4ss community and your hunger for ’more’, you will gain the clarity you need to stop the ‘noise’ and start living your life with positivity and self belief.
You will re-gain your personal power. You will become clearer on who you are, what you want and be empowered to move towards it.
So, are you ready for ‘more’?
These ladies were:
This online programme isn’t just about the incredible training videos and worksheets, the positive psychology or the weekly LIVE coaching sessions, it’s not just about giving you the headspace and the accountability you need to do the deep work and take action. It’s also about being a part of a community of other kick 4ss women who are on the same journey as you.
Through the step by step training, the amazing Kick 4ss community and your hunger for ’more’, you will gain the clarity you need to stop the ‘noise’ and start living your life with positivity and self belief.
You will re-gain your personal power. You will become clearer on who you are, what you want and be empowered to move towards it.
So, are you ready for ‘more’?
These ladies were:
“If you are at crossroads in your life and needing some direction, I would highly recommend this. programme I was struggling to take the next step in my business venture and life, this coaching course stop me from my limiting mindset and I learnt a lot more about myself, my goals and now have belief in myself. I feel I have the confidence in anything I do 'the world is my oyster!"
Sarah – December 2020
“I was not sure what to expect on the Kick 4ss course with Debbie, but I was hooked on her energy and intrigued. She taught me how to choose my own direction and grow as a person with an unlimited belief mindset.”
Helena – December 2020
“My newfound mindset has had a positive effect in so many parts of my life, including my family and friends. I have gained a lot more than I expected from the coaching in the Kick 4ss programme. This is just the start of the new me.”
Andrea – December 2020
"Debbie's positive mental attitude is infectious. She calmly and confidently guided me through my muddled thoughts and we came up with a clear vision of where I want to be, with totally do-able changes to help me get there! I left feeling like superwoman. I cannot recommend Debbie highly enough."
Emma Murphy - January 2020
Sarah – December 2020
“I was not sure what to expect on the Kick 4ss course with Debbie, but I was hooked on her energy and intrigued. She taught me how to choose my own direction and grow as a person with an unlimited belief mindset.”
Helena – December 2020
“My newfound mindset has had a positive effect in so many parts of my life, including my family and friends. I have gained a lot more than I expected from the coaching in the Kick 4ss programme. This is just the start of the new me.”
Andrea – December 2020
"Debbie's positive mental attitude is infectious. She calmly and confidently guided me through my muddled thoughts and we came up with a clear vision of where I want to be, with totally do-able changes to help me get there! I left feeling like superwoman. I cannot recommend Debbie highly enough."
Emma Murphy - January 2020
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The Kick 4ss Programme will take you on a journey of self-discovery,
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It's a 7 week online coaching programme that transforms the lives of women who want to feel confident they are on the right path to feeling more connected, more alive and more fulfilled than ever before
The programme will teach you how to:
STOPStop putting up with ‘good enough’ and saying "I'll be happy when...." Stop doubting yourself and feeling crappy inside because nothing you do seems good enough Stop pretending that you’re happy, because you ‘should be’ Stop doubting yourself Stop trying to do it all and wandering why you’re exhausted Stop filling your day with the mundane boring ‘stuff’ you hate Stop groundhog day! Stop doing what you think you ‘should’ Stop going back and forth trying to make the ‘right’ decision Stop procrastinating |
STARTStart re-lighting the fire in your belly, your zest for life and have a real reason to smile and be happy Start reconnecting with the incredible and unique woman you are, embracing your strengths and feeling empowered and confident – on the inside and out! Start taking control of the person you want to be and creating the life you want to live Start believing in yourself Start prioritising what to focus on and what to let go! Start gaining more time in your day (yep you read that right!) Start focusing on the stuff that makes you buzz and gets you excited Start confidently making decisions for today and tomorrow Start taking focused ACTION! |
It will give you what you need to grow and develop, alongside a handful of other kick-ass women who want to become the best versions of themselves and live the fabulous life they choose.
NEXT PROGRAMME STARTS
September 2021
Join the Waiting List Now
Be the first to know all the details of the Autumn 2021 programme,
including when the doors open and early bird discounts!
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It’s simple, you learn on-line, connect with a community of other action-orientated women,
move forward and feel FAB!
What's include? :
A private on-line community of vibrant kick-ass women (just like you!) who want to connect, empower and support each other to feel in-control and engaged with their life again .
7 x pre-recorded workshops with several videos and worksheets in each. A new one will be released each week, so you can work through them in your own time and fit them around your lifestyle.
Each module is designed to build on the next and will help you reflect, think, dream and plan. Topics include:
- Reconnecting with who I am
- Getting outside my comfort zone to create a vision for the future
- Reshaping my life to focus on the right things - for me!
- Mindset, motivation and managing myself
- Filling up my 'Energy Buckets'
- Brand 'Me' - who I will be (on the inside and out)
- Moving forward, taking action and kicking some 4ss!
Weekly 'Live' group coaching sessions via zoom.
- 60-90 minutes with Coach Debz to reflect on the workshop content, share your key learning and discuss how to get over any barriers, so you can move forward.
- Here you'll all get plenty of opportunity to ask questions, solve problems and celebrate successes.
- You will be inspired, empowered and supported every step of the way.
Weekly goals this will give you a chance to get 'off the hamster wheel of life' and refocus. It will help you plan, stay focused and achieve your priorities in bite-sized and managable chunks.
A Private Facebook Group so you can all act as accountability partners for each other. This will keep you on track with your goals, give you a chance to celebrate your successes and give a kick up the butt when needed!
A private on-line community of vibrant kick-ass women (just like you!) who want to connect, empower and support each other to feel in-control and engaged with their life again .
7 x pre-recorded workshops with several videos and worksheets in each. A new one will be released each week, so you can work through them in your own time and fit them around your lifestyle.
Each module is designed to build on the next and will help you reflect, think, dream and plan. Topics include:
- Reconnecting with who I am
- Getting outside my comfort zone to create a vision for the future
- Reshaping my life to focus on the right things - for me!
- Mindset, motivation and managing myself
- Filling up my 'Energy Buckets'
- Brand 'Me' - who I will be (on the inside and out)
- Moving forward, taking action and kicking some 4ss!
Weekly 'Live' group coaching sessions via zoom.
- 60-90 minutes with Coach Debz to reflect on the workshop content, share your key learning and discuss how to get over any barriers, so you can move forward.
- Here you'll all get plenty of opportunity to ask questions, solve problems and celebrate successes.
- You will be inspired, empowered and supported every step of the way.
Weekly goals this will give you a chance to get 'off the hamster wheel of life' and refocus. It will help you plan, stay focused and achieve your priorities in bite-sized and managable chunks.
A Private Facebook Group so you can all act as accountability partners for each other. This will keep you on track with your goals, give you a chance to celebrate your successes and give a kick up the butt when needed!
Networking opportunities with other kick-4ss women
Head space and guilt-free time just for you, to think, review, plan and feel alive again
Permission to be present, be recognized and be the real YOU
Opportunities for ad-hoc learning
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....Join the Waiting List Now
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